Battling Childhood Obesity through Smart Eating
By Jim Duffy - 1/4/2008
Finally, a positive solution regarding America?s difficult and costly campaign to stem childhood obesity is emerging. For the thousands of children and their families who are currently battling with childhood obesity, this good news is long awaited. Indeed, the risk factors for childhood obesity re...
Seven Empowering Success Beliefs
By Norbert Haag - 1/4/2008
I call the following seven belief lies of success, taking Anthony Robbins concept, because it helps us to remind what beliefs really are. Concepts about how things are we have adapted and are certain of. A belief is not a truth. Truth, right and wrong are moral concepts we have chosen to belief. Thi...
Are You Suffering From Addiction?
By Christopher Ruane - 1/4/2008
Many researchers believe that addiction is a behavior that can be controlled to some extent and also a brain disease. And since some testing with functional magnetic resonance imaging (FMRI) found that all addictions tend to cause nearly the same reactions inside the brain, there could be one type ...
Smith Could ?C? the Future
By Sean North - 1/4/2008
Frederick W. Smith attended Yale University and wrote a paper on the concept of overnight package delivery. Smith?s professor did not agree with his futuristic possibility and only gave Smith a C for the paper. How many times have we let someone?s opinion dissuade us from doing what we want to do? ...
Understanding Tumescent Liposuction
By Tammy Corbett - 1/4/2008
Tumescent liposuction is done using a local aesthetic. A large volume of saline solution containing the aesthetic and a drug called "Epinephrine" is injected directly into the areas where there are excessive fatty deposits. Epinephrine is important in the surgical process because it shrinks capillar...
Does Fat Free Really Mean Free Of Fat?
By Jerry Byler - 1/4/2008
Do you know what the words really mean on food labels? In this article, you?ll discover everything you need to know about how to interpret food labels and make the right food choices. So what does ?fat free? really mean? To be labeled ?Fat Free?, the food must contain less than ½ gram of fat per ser...
Can Facial Exercise Prevent Skin from Wrinkling and Sagging?
By Valerian D. - 1/4/2008
We can see facial exercises in every beauty magazine. There seems to be exercises for everything from our eyes right on down to the chicken necks that yes, we can firm up.
The question is: Can they prevent skin from wrinkling and sagging?
It`s my feeling that anyone who is active a...
Breast Enlargement Surgery
By Eric Morris - 1/4/2008
Breast enlargement is the third most common cosmetic surgery performed in the United States. Clinically known as augmentation mamoplasty, surgical breast implants have seen an increase of more than 20% over the past four years. Mostly, all breast surgery today is performed with saline filled implant...
Are You Trying to Lose?
By Sandra Baptist - 1/4/2008
Just 2 nights ago my partner and I were watching a cricket game from Zimbabwe on cable TV. The team that was currently batting was leading by a huge margin in the 1st innings but during the 2nd innings were `dropping out like flies`. They were struggling to maintain their score and beat their oppone...
Who Is He?
By Max Lucado - 1/4/2008
?What do you think about the Christ? Whose son is he?? --MATTHEW 22:42, NCV After three years of ministry, hundreds of miles, thousands of miracles, and innumerable teachings, Jesus asks, ?Who?? Jesus bids the people to ponder not what He has done, but who He is. It?s the ultimate question of the Ch...
Wake Up Your Happiness
By Mathew Greem - 1/4/2008
Yes but?
When people are complaining on their own life, on their every suggestion proposed for improvement, they answer with: ?Yes but??, and exactly that sentence is the repulsion or accepting new views. That?s why next time when you?ll encounter an obstacle, do it exactly the opposite, maybe...
Quiet Discoveries Lead to Fast Sinus Relief
By Bruce Spiegler - 1/4/2008
It?s amazing what you can find when you start your search a little outside the bulls eye. While clicking through Magnetic Resonance Imaging research online, my colleagues and I found some intriguing scientific studies completely by accident! What did we find? Well, let`s just say if you`ve got a stu...
Life Extension Technologies and Biblical Argument Against It
By Lance Winslow - 1/4/2008
Many Biblical Scholars and Devout Christians say that even if mankind figures out a way to extend life, there is no guarantee it will work. They say that you cannot change God?s plan. Recently in a think tank a gentleman on the Biblical side of the argument stated: ?There is no guarantee that ?life ...
Setting Financial Goals - Part 2
By Tim Gorman - 1/4/2008
In my earlier article ?Setting Financial Goals ? Part 1? I identified the 4 simple steps to setting up achievable financial goals. I mentioned that your financial goals should be broken down into smaller more manageable goals and then written down to help you visualize them. This article expands u...
Fitness Tips for Getting in Shape
By Gregory Bonney - 1/4/2008
If you are like most people, you are not in the shape you would like to be in. I never had much of a problem with my weight until college. I had a roommate that loved to order out for pizza, and I no longer had a teenage metabolism to help burn off those calories. That has been a couple decades ag...
Cinco de Mayo Recipe
By Monique Young - 1/4/2008
My ex reminded me last week that the holiday that "my people" celebrate was coming up. My people. He was, of course, being facetious, but I smacked him anyway. Well, he`s a thousand miles away, so I virtually smacked him. Same effect. My people. Like I even speak Spanish. My father wouldn`t teach us...
Resperate or RESPeRATE - this device controls blood pressure however you spell it!
By Gordon Cameron - 1/4/2008
Resperate is natural and powerful and it puts you in control of your blood pressure. Resperate is a new device and is revolutionising the nature of blood pressure treatment. Blood pressure sufferers throughout the world are catching on to the amazing potential of Resperate and their lives are changi...
Resurrection Faith (Part 2)
By Saundra L. Washington - 1/4/2008
Christ died. This is a historical fact not to be denied. But it is the claim of the apostle Paul that God showed His love for us through Christ dying for sinners; this is interesting. It is interesting because we wonder what was it that encouraged Paul to believe that Jesus? death was for ...
Cholesterol and Indian Herb
By Vivek Sharma - 1/4/2008
It has been years now spent by scientists in order to find the perfect solution for rising cholesterol. During these passing years many companies cropped up and claimed to be the best cholesterol reduction pill is produced by them. But majority of them fall apart just like the pack of cards, mainly ...
Do You Have Disciples?
By Eric Okeke - 1/4/2008
Follow me, and I will make you fishers of men." That was the command of the master, Jesus of Nazareth when he walked the face of this earth to two fishermen, Simon and his brother, Andrew. The scripture says: "At once they left their nets and followed him." The question then is: why would two fisher...
Life is Meant To Be Simple - So Let`s Make It So
By Dr. Jamie Fettig - 1/4/2008
Follow your inner knowing.
That is all you have to do. The problem is your beliefs dictate your actions and right now you have faulty belief systems. If you believe it is 80 degrees outside it will dictate your actions of what you wear. If you believe the road turns your actions are going to be ...
The Long Goodbye that is Alzheimer`s Disease
By Ann Knight - 1/4/2008
Alzheimer?s disease is cruelly progressive, a disease that slowly and stealthily takes a hold of the neuron?s in the brain. Since the condition is degenerative, the early symptoms are gradually surpassed by more sever ones; as one by one the neurons are attacked. Although the disease is ultimately f...
Alcohol Withdrawal Syndrome (AWS)
By David Skul - 1/4/2008
Alcohol withdrawal syndrome is intermediated by a mixed bag of mechanisms. The mind maintains neurochemical symmetry through repressive and excitant neurotransmitters. The principal inhibitory neurotransmitter is gamma-aminobutyric acid (GABA), that works through the GABA-alpha (GABA-A) neurorecepto...
Immunity
By Charles Snyder - 1/4/2008
Is there such a thing in real life as immunity from disease? What is immunity anyway? Should we really be seeking immunity from disease? These are questions that can affect our lives. The way we view immunity can change the way we do things. The word immunity means to be exempt from something unplea...
Cut Stress Right Now - 8 Things You Can Do From Your Desk
By Fiona Young-Brown - 1/4/2008
Those magazine articles telling us how to cut stress by taking more exercise, dancing our cares away and enjoying a long massage are all very well, but what about those times during the day when we need a remedy immediately? You?re in the office. The phone is ringing. Deadlines are looming. If one m...
Self-Worthiness
By Dorothy M. Neddermeyer, PhD - 1/4/2008
Worthiness-word origin. Worth and worship both come from Old English weorth, worth value. Worship is composed of this word weorth, worth, + ship (a suffix meaning condition, office, etc. as in friendship and sportsmanship), hence worship was originally the condition or office of being worthy, worthi...
New Company Helps Another Medical Condition Become: ?Acceptable? Dinner Conversation
By Daniel Marein-Efron - 1/4/2008
Recently once taboo subjects like plastic surgery have become acceptable dinner conversation. Medical conditions are no longer whispered to friends, but have instead become part of the dinner table conversation with full blown discussions on Botox, erectile dysfunction and the feared colonoscopy. H...
Benefits of Chair Yoga ? Part 2
By Paul Jerard - 1/4/2008
We have all heard the saying, ?Rome wasn?t built in a day.? Those words are extremely profound, when thinking about correcting poor posture and alignment. It takes years to create poor alignment. Therefore, poor posture cannot be corrected in a single day. A more appropriate saying, when thinking...
What`s a Pan Dowdy?
By Dennis R Weaver - 1/4/2008
Cobblers and dowdies, crisps and crumbles, buckles and betties?what are all these desserts? With a little help from American Desserts by Wayne Brachman, we thought we would give you the answers?since you`re just dying to know. Cobblers: Cobblers are desserts with a syrupy fruit filling topped with b...
Treatment Options for Prescription Drug Addiction
By Damian Sofsian - 1/4/2008
There is help available for people addicted to prescription drugs. There are countless inpatient and outpatient programs around the world that are specifically created to help people kick their drug addictions. These programs usually include detox centers, psychologists, and often include safe alt...
Meal Planning: Your Ticket to Freedom
By Linda Dessau - 1/4/2008
It`s 5:30 p.m. and you`re heading home after a long, full day. All of a sudden your mind turns to the daily question, "What`s for dinner?" Whether it`s just you or whether you`re preparing a meal for a whole gang, it`s not an energizing prospect to imagine planning, shopping for or cooking a meal fr...
Heart Disease and Exercise
By Kevin W Davies - 1/4/2008
About 12.6 million Americans currently have heart disease. 1.1 million Americans will experience a serious heart event this year. One in four Americans have some form of cardiovascular disease. Every 34 seconds one American will die as a result of cardiovascular disease. No other disease claims as m...
Worry: Is It Worthwhile Work or a Waste of Time?
By Paul McNeese - 1/4/2008
As tools for change are discussed, one tool - that you might not have thought of - attains a unique status. That tool is WORRYING. Yes, worrying. Most of us wish we worried less. But worrying might be a good thing, not necessarily bad. It?s a brain mechanism that weighs alternatives. Even though by ...
Wild Medicine and Tansy Cakes
By Simon Mitchell - 1/4/2008
It started with the Tansy cakes. I had to ask myself `Why would anyone eat anything so utterly disgusting in taste`? Chrysanthemum Vulgare is a common perennial in the British Isles and the name Tansy is said to be derived from the Greek `athansia`, meaning `immortal`. Reasons suggested for this inc...
Barbell Military Press Exercise
By John Gibb - 1/4/2008
The barbell military press is a great exercise for working the deltoids. This exercise can be extremely difficult for the new lifter. Back injury can easily occur if the proper form is not used during execution. Because of this, it is recommended that a spotter be present when doing this exercise. D...
August 3, 2006 Bible Code Day of Armageddon 8 03 2006
By Lance Winslow - 1/4/2008
The day of the Bible Code prediction of an unbelievable firestorm attack is coming soon. Those who study the Bible Code think it means an atomic weapons detonation type attack. But how could this be, who would do such a thing? Well if you look at current events one could come up with several scenari...
An Apple a Day, Does Keep the Doctor Away
By John Rumberger, PhD, MD - 1/4/2008
Increasing the fiber in your diet has been shown to: reduce your
cholesterol, reduce your hunger, lower your fat absorption, reduce surges in insulin levels, help with weight loss, lower the risk of colon cancer, and lower your risk of heart disease. WOW! Sounds like a miracle cure - where can I ge...
An Introduction to Pheromones
By Kristy Annely - 1/4/2008
You may have heard of the silk moth that can detect a female`s presence from miles away. This is possible because the moth, like most animals, has the ability to detect pheromones, which are chemicals produced by other animals. Technically speaking, a pheromone is an odorous chemical produced by an...
Cheerleaders
By Skye Thomas - 1/4/2008
This week?s article assumes that you have chosen a goal, dream, or task for yourself. You may or may not have started implementing your step by step plans yet. Are you a bit shaky in your faith though? Maybe you have a tendency to doubt your ability to carry this thing out to completion. You nee...
Support Groups: How to Make the Most of Them
By Lynne Taetzsch - 1/4/2008
Over the past six years, I have belonged to two support groups, and they?ve both been helpful in different ways. In my bipolar support group, I was one of the sufferers, though our group also welcomed family members and friends. My Alzheimer?s support group was for caregivers of those with Alzheim...
Do Just One More Thing Before Quitting!
By Dr. Gary S. Goodman - 1/4/2008
You may remember TV?s Lieutenant Columbo, the dumb like a fox detective who solved one crime after another. Do you remember his signature line, when he had one foot out the door, and the smooth and savvy suspect was gloating in his imminent victory over this bumbler? That?s right. Columbo would look...
Self Care Your Way to Success, Health and Happiness in the New Year
By Peggy Porter - 1/4/2008
Here it is once again, the beginning of a new year! For many it
is a time of promise and renewal, and the opportunity to start
fresh. If you are up to the challenge of making positive changes in your
life, I would like you to consider adding the practice of regular
self-care to your day. The...
A Time of Suffering
By Tom Cooper - 1/4/2008
As the clock ticks down to the fateful day of reckoning that faces Israel, and the world in regards to the uprooting of thousands of Jewish residents in their biblical homeland of Gaza, and the northern Shomron, Jerusalem becomes more in focus as the next target of worldwide aspirations. "We say to ...
Are You a Microwave or Crock Pot?
By Kimberly Chastain - 1/4/2008
In our fast paced society we often want everything done quickly or your boss wants it done yesterday. In your spiritual life are you a Microwave or Crock Pot? I think often we want God to answer our prayers in Microwave fashion. I prayed a specific request today and I want it answered today. If our ...
What is Self Mastery? ? Part 3
By Paul M. Jerard Jr. - 2/12/2007
The next large component of self-mastery is mental health, and this is much trickier than physical health, due to many pitfalls that affect the mind along the way. The list of reasons why people fall prey to mental illness is so long; it could fill a large book.
Anyone can get a mental illness, as ...
Chemotherapy Drugs: Little known side effect YOU need to know about!
By James Arond-Thomas, MD - 2/2/2007
In January, 2005 it was reported that cancer has surpassed heart disease ? for the first time ? as the top killer of Americans younger than 85. In 2002, the most recent year for which information is available, 476,009 Americans younger than 85 died of cancer, compared with 450,637 who died of heart ...
Home Gyms, Worth the Money or Not?
By TC Thorn - 1/28/2007
Home fitness is a huge industry, and most people these days have purchased at least some sort of exercise equipment or fitness video for home use. A lot of it ends up in a closet, in the garage, under the bed, etc. and is never seen again. Reasons vary. Some people just don`t have the discipline ...
Colostrum: Immune Support From Mothers` Milk
By Jeremy Maddock - 1/19/2007
This complex mixture of nutrient-rich growth factors, immunoglobulins, glycoconjugates and a variety of other important immune boosting compounds is a natural way to improve your physical health and well-being.
Colostrum is found only in the liquid that comes just before mother`s milk, and provide...
Treadmills Prove Health Concerns Are No Longer An Excuse Not To Exercise
By Jeff London - 1/18/2007
Walking has long been praised for its health benefits. It is a simple, easy workout that provides great results. That makes treadmills an ideal piece of exercise equipment. There are no special moves to learn to make it complicated. You already know how to walk, so using the treadmill is no prob...
Eating Outside Your Box
By Jackie Stanley - 2/2/2006
One way to combat the boredom many people complain accompanies eating healthy is to ?eat outside your box,? by experimenting with new foods and cuisines and by challenging your long held notions about what to eat and when. Iceberg is not the only kind of lettuce, apples and oranges aren?t the only f...
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